• Use the resources on this site to help you to create a more loving relationship with yourself, a peaceful relationship with your body, and a feeling of empowerment from within.
  • Drawing from a wide range of spiritual, behavioral, and mindfulness tools, workshops offered can assist you in your wellness goals.
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Tulasi Jordan, LCSW, SEP, ERYT-500

Stay connected! Would you like to be notified about upcoming classes, programs, and events via email?
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Stress Relief Tools

Scientific studies now document the negative impact that stress can have on our physical and emotional well being. Yoga and other contemplative practices can give you effective tools to help you heal and have more vitality and mental clarity. create more of the life you want. Click here to listen to recorded mind-body practices.

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Yoga CD and eBook

When faced with self-doubt we often look to improve our appearance, but real confidence comes from remembering the beauty that is flowing through you with each and every breath. In 56 minutes, feel stronger, more relaxed, and more confident with this practice developed by Tulasi. For more information click here: Yoga CD.
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Join Tulasi for workshops designed to support you in your healing journey. All workshops encourage students to listen within and cultivate greater self-acceptance, compassion, and intuition. For more information click here: classes and workshops in NJ.

"Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit." - e.e. cummings