Tulasi Jordan, LCSW, SEP, ERYT-500
Scientific studies now document the negative impact that stress can have on our physical and emotional well being. Yoga and other contemplative practices can give you effective tools to help you heal and have more vitality and mental clarity. create more of the life you want. Click here to listen to recorded mind-body practices.
"Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit." - e.e. cummings